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Gut Health 101: Let’s Explore the Microbiome, Probiotics & How to Fix an Unhealthy Gut

“All disease begins in the gut,” proclaimed the 'Father of Medicine' Hippocrates centuries ago.


Today’s science increasingly confirms Father’s hunch about health issues. Our gut bacteria play a significant role in our overall health. They influence critical human functions, including our mental health, immune system, digestive functions, skin health, and weight [1].


The key to a healthy gut