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PROBIOTICS & DEPRESSION: HOW GUT BACTERIA AFFECTS YOUR MENTAL HEALTH
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PROBIOTICS & DEPRESSION
If you are, or ever have, struggled with depression, anxiety, brain fog, or other mental health challenges, you need to see this...
Most of us don’t necessarily connect our gut health to our mental health, specifically depression. Instead, we assume that “it’s all just in our head” or worse yet, we force ourselves to just “ toughen up”.
This is despite the latest gut microbiome research revealing more than we originally thought.
That’s why in this video, I’m breaking down how probiotics can help with depression, mood, brain & mental health, all while healing and helping to improve overall gut health.
If you want more help and resources then join my upcoming Workshop or grab your copy of Mind Control today!
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